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Aldrich alfred Blog


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Safflower Oil for Skin


By Aldrich alfred at 2011-01-05 23:38:19
Safflower oil has high amounts of linoleic acid, a polyunsaturated fatty acid. It also contains omega 6 fatty acids. Safflower oil has been known to assist in reducing blood sugar level, reducing weight, reducing cholesterol levels and in lowering your blood pressure. It may even give the appearance of healthy skin and hair.

The body needs these fats to perform important functions and prevent against various diseases. Studies show that Omega fats or the essential fatty acids can help prevent cancer, mental disorders, arthritis and cardiovascular diseases.

Lotions, which are water-based can also be used as carriers and are often preferred as they are not so oily. Although oil and water do not mix, spritzers can be made, using essential oils with distilled waters for another way to carry the oil. Other types of carriers include alcohol, vinegar, or herbal oils.

Nourishing olive oil contains powerful anti-aging nutrients for the body and applied topically provide a wealth of anti-aging skin care benefits as well. Olive body scrubs blended with sea salts or sugar are moisturizing exfoliating treatments. Rough dry skin is removed via the exfoliating action of the sugar or salts to reveal softer, smoother skin.

Essential oils are concentrated plant oils that come from a wide variety of different plants. While organic essential oils can be used for aromatherapy, essential oils can also be used in the form of bath oils, perfumes and cosmetics, in incense preparations, and in cleaning products used throughout the home to release a pleasing scent that will linger for a long time.

Contains known cancer causing agents as studies have shown. A high consumption of omega6 polyunsaturated fatty oils, which are found in most types of vegetable oils including sunflower oil, may increase the likelihood that postmenopausal women will develop breast cancer. Similar effect was observed on prostate cancer. The makeup of this oil is similar to Safflower oil. Both to be avoided.

Omega 3 fatty acids are not produced by the body naturally, so these essential nutrients for healthy skin must be obtained through a proper diet. Eating broiled or baked fish like herring, mackerel, salmon, sardines, trout or tuna is a great way to eat your way to healthier skin. Fish oil supplements are also effective in giving you the nutrients you need for healthy skin.

Zinc plays an important part in keeping the skin healthy -- especially when it comes to acne. Acne is a direct result of zinc deficiency. Zinc controls some of the hormones linked to acne. Thus, it also regulates the production of oil within the skin, and it is also great for your immune system. Zinc can be found in fresh oysters, Brazil nuts, pumpkin seeds, ginger, pecans, oats, and eggs. It is also readily available in supplement form as liquid concentrates and tablets.

Read about mens magazine. Also read about get rid of dry skin and low carb diet plans.

and also read about health magazine & beauty guide
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